• AD // The Vegan Kitchen // Review

    There isn’t a lot I now about being a vegan, I have of course dabbled in vegetarian food but one of the things that I wanted to do this year was become more sustainable with not only my daily life but for my diet, which I will be brutally honest in saying that its been a struggle because I’ve not had the correct knowledge to do so. The Vegan diet is, as I assume you would know, is eating no animal products, which include milk, eggs and cheese, and a simple glance at what it takes to take part in the vegan diet shows that that it of course has plenty of benefit for your health. in The Vegan Kitchen it covers so many important things that we often take for granted even in a regular diets like upping your water intake. I think one of the bits in The Vegan Kitchen that I find really important to mention is that it talks about the myths of protein, how its always assumed those without meat in their diet wouldn’t be getting the correct amounts but in reality if you eat a variety of vegetables, grains etc, it will give you… View Post

    Supporting a Vegetarian Child

    Last week, my wonderful first born Kai decided that he no longer wished to kill and eat animals, he did tell me shortly after a meat meal but the fact that he not only ate it willingly and then after told me his choice was pretty sweet. I believe that, due to a trip to a local farm, he realized that animals are our food source and after much thinking and asking questions about meat to me, made the emotionally educated and rather grown up decision to remove meat from his diet and I completely support him, and if I am honest, I feel so proud of him. The beauty of it all is that I am branching out in the whole cooking department, we’ve made some delightful meals and have enjoyed them all, even my meat monster Amelia who very much doesn’t want to change her diet any time soon and thanks to a few friends I have on twitter I have made some lovely new meals and opened up my mind to new tastes and textures. How to Support a Vegetarian Child The thing that I have found most challenging in all of this is purely making sure… View Post