• How to Deal with Migraines // Health

    I struggle with migraines. Once or twice a month I will get one that often lasts for more than a few days and it honestly takes it out of me so much so that I fail at doing any of my self care and completely zone out of life. As far as I can remember I’ve had horrifically bad headaches. It took me suffering with a headache in the middle of a dentist appointment to make me realize I needed to do something about it and find ways of how to deal with migraines. W H A T   I  S   A   M I G R A I N E A migraine, according to the NHS website is an extremely painful headache that the causes are in fact unknown, many people have reported that their migraines have been triggered by smell, food, periods and stress. However it is believed to be much like depression and simply a chemical imbalance and also you might be genetically more inclined to suffer from them. However with anything to do with health you must always talk to a doctor and discuss any possible underlining issues that could cause it. There are of course different types… View Post

    Supporting a Vegetarian Child

    Last week, my wonderful first born Kai decided that he no longer wished to kill and eat animals, he did tell me shortly after a meat meal but the fact that he not only ate it willingly and then after told me his choice was pretty sweet. I believe that, due to a trip to a local farm, he realized that animals are our food source and after much thinking and asking questions about meat to me, made the emotionally educated and rather grown up decision to remove meat from his diet and I completely support him, and if I am honest, I feel so proud of him. The beauty of it all is that I am branching out in the whole cooking department, we’ve made some delightful meals and have enjoyed them all, even my meat monster Amelia who very much doesn’t want to change her diet any time soon and thanks to a few friends I have on twitter I have made some lovely new meals and opened up my mind to new tastes and textures. How to Support a Vegetarian Child The thing that I have found most challenging in all of this is purely making sure… View Post